Power of One was created with the intention to promote and encourage a healthy lifestyle through exercise and proper nutrition. Here at Power of One we offer exciting and diverse exercise programs that are designed to meet your specific fitness needs and goals.

Our Trainers

Carol Burke

carol1Carol Burke holds a bachelor’s degree in English Literature from California State University Northridge. She is a certified fitness trainer with multiple training and nutrition certificates and is a contributing fitness writer for Gem Magazine. She spent her first two years of training in Los Angeles, CA before relocating with her family to Northport, NY. Carol comes to Power-of-One with a specific vision. As a mother of five, Carol’s passions include creating healthy lifestyles for both adults and children and making a difference in children’s lives through age appropriate exercise routines, particularly for those who are not pursing formal sports/athletics. Carol is an active volunteer of the American Diabetes Association, and sits on the board for two Long Island based organizations; BiasHelp and LINCS. She is known to her clients, friends and family as a strong role model and motivator for personal growth and success.

Michael Kaplan

Mike Kaplan holds a bachelor’s degree in physical education from the State University of New York at Brockport, where he was Brock port’s starting point guard for four years. He, along with his team, had the honor of reaching the NC AA tournament twice, where they made Elite 8 and Sweet 16 appearances. He is a certified personal trainer and is the Varsity girl’s basketball coach for Huntington High School. He particularly enjoys strength and conditioning for all athletes of all different levels and ages.

Chris Vu


Five days before the Vietnam War ended in 1975 and at age of fourteen, Chris Vu, along with his family, fled Vietnam. They relocated to California and then eventually settled in New York. Chris went on to achieve a bachelor’s degree in physical education from the State University of New York at Brockport, New York. While at Brockport, he played Division III soccer for the Brockport Eagles. He is a certified personal trainer and boasts over 25 years in the business. His successful yet grueling strength training sessions with adults, both in the gym and through private workouts, makes Chris one of the most sought after personal trainers on Long Island. He resides in Bayshore with his wife, Laurie and three children.

Jay Wierzbicki


Jay Wierzbicki holds a bachelor’s degree in social and behavior science from Marist College where he played Division I volleyball. His smile and pleasant demeanor is not only contagious but is what makes Jay so unique as a certified personal trainer. His charismatic personality is what keeps the clients coming back for more. His passion is making a difference in battling the obesity epidemic in youth through youth specific training sessions that will jumpstart a child’s love for exercise and healthy food choices. He is married and resides in Stonybrook with his wife, Heather and 3 children.

Davron Jenkins

Power Of One is proud to welcome our newest trainer Davron Jenkins. Davron was born and raised in Huntington, NY. He played basketball as a shooting guard and played the baritone in the Huntington high school marching band. Davron went on to attend L.I.U. college in Brookville, NY majoring in criminal justice. At L.I.U Davron played basketball from 2010-2011. As a former Power Of One client Davron was passionate about strength training, conditioning and nutrition. Davron went on to become a certified personal trainer with the American Aerobic Association International (AAAI), and the International Sports Medicine Association (ISMA). Davron is newly married and resides with his bride in East Northport NY.




Mike Kaplan had the honor of training Tyler Ennis from the LA Lakers during the 1st week of May. 

mike n player


220 Church Street
Northport, NY 11768
Phone: 631-75 POWER (76937)

Purchase any of our training packages and receive an additional 5 personal training sessions for just $50.