TESTIMONIALS
Shawn, Tim, and Ali Roche
My children, all college athletes, have been trained by
Power of One for the past 2 years.
Not only have I seen an increase in their level if fitness, my sons have set new records for their school and my daughter (a Divsion I lacrosse player) has been recognized by her coach for her off season training.
Denise Roche (Mother)
Rachel's Testimonial
Some people come in and out of our lives and quickly go. Some become friends and stay a while, while others leave a footprint on our hearts, and were never quite the same. I’m glad to say that each trainer has left a footprint on my heart that will never go away. They all have unique personalities that no matter what type of day you’re having, they can put a smile on your face. Their warm, loving, personalities make your goals; seem not so far out of reach. They’re with you every step of the way to push you closer and closer to you reaching your goals. Before Power of One, getting into shape was more of an obstacle, then a goal. You set goals for yourself, and then your goals find their way on the “To do list”, and either you forget about them or you never find time to get to the gym. That’s what’s so great about Power of One; just a half hour is all it takes to get you back into shape.
You’ll never get bored, because not only do they have weight training, but they have fun, heart pumping cardio classes for all ages, which include Kick Boxing, Boxing, Zumba, Yoga, and much more. With motivating trainers, they make that last rep worth all the hard work. You can’t find trainers like this any where else. They’re supportive, motivating, loving, and caring. They help you find the strength within yourself that you never knew you had.
What sets Power of One apart from other gyms is their love and passion to help make a difference in someone’s life, especially children’s lives. They want to help kids learn healthy living habits so they can grow up and live a healthy life. If it wasn’t for Power of One, I wouldn’t be where I am today. Over the past two and a half years they have taught me so much about living a healthy life. From nutrition, to work out routines, they help pave every step of the way, so you can achieve your weight loss goals.
If getting into shape was so easy, it wouldn’t be that much of a pay off. Its hard work getting where you want to be in life, I’m just glad I have nine amazing trainers, who are more like family, to help me get closer and closer to reaching my goals
Megan La Bianca
In life we have challenges, through challenges we get experience, and through experience we become stronger. Like many people, losing weight has always been a challenge for me. Every year I would set a goal for myself, like a new year’s resolution, but like everyone else never kept to it. Last year I stepped it up, I joined a gym, Power of One. It was the hardest challenge I ever had to face, but I wanted it so badly that no matter how hard I fell, I got right back up. Every single trainer in that gym has shaped who I am today, I am not even half the person I was a year ago, they have not only helped me become a stronger person Physically but Mentally. They showed me no matter how far something is out of reach with time and dedication you can reach your goals. I gained higher respect for myself because I fought through the hardest times in my life through physically working out. This became my therapy. It taught me that by meeting a challenge head on and persisting through it, the challenge became easier to handle.Personally, I never leave the gym; it has become my second home. We quickly went from friends to family over night and with there outgoing and humorous personalities you forget you’re working out. I am there almost everyday of the week. Each trainer has such warm personalities that the second you hit the gym floor you feel at home. I cant even put into words how much Power of One has changed my life, they taught me how to be a healthier person, a harder worker and they showed me that there more then just trainers there your best friends and family.
